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why is it essential for adults to learn swimming

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Dec 28, 2020 0 Comments

Malcolm Knowles, a pioneer in adult education, popularized the concept of five teaching strategies for adults, which states that students learn best when: Adults understand why something is important to know or do. Since swimming is a low-impact sport, this makes it a safe option for older adults, rather than risking a fall while biking or running. While you might not be ready to swim Olympic-length laps after years of not swimming, you can still manage and get back into swimming shape quickly. It doesn’t take a toll on your feet or legs the way high-impact exercise can. The mental benefits of swimming should also not be discounted. Being stranded in a boat or falling in a lake might seem like an uncanny situation, but throughout a person’s life, everyone has the risk of landing in some dangerous situations that they may need to work to survive. Swimming is a lifelong activity. Actually swimming: not so much. She was more than equipped to deal with that and gave each child unparalleled support, encouragement and instruction. There are so many reasons that kids should learn to be skilled swimmers, and not enough reasons that they shouldn’t. It trains the cardiovascular system, is a low-impact exercise and a great whole body workout. And what ever the reason, there is no reason to be ashamed that you cannot swim. Developed for older teens and adults, our program gives adult swimmers at every level the opportunity to improve their skills in a safe environment – and under the guidance of a trained instructor. Yumi and Jere were wonderful lifeguards when they guarded our end of year pool party on Wednesday June 11 from 11-2. They learn something new about the world every day. Besides this, swimming is also a recreational activity to have with friends and when it’s hot outside. Based on my experience with Yumi Temple and her cohort Jere, I would highly recommend Happy Swimmers. The same goes for kids, whose minds are constantly engaged. There are so many benefits to physical activity that many great thinkers and artists have shared their experiences of going on long walks or exercising when they wanted to clear their minds or develop innovative ideas. I highly recommend this service to all parents that want to give their child a great experience in being water safe! Adult Swim Lessons is also not only reserved for those who cannot swim. Trisha is great with the kids and is flexible in her teaching style to work with different personalities. Swimming lessons are an important step in any adult’s or child’s life. Teaching kids to swim teaches them the thrill of exercise, how fun it can be, and how much more energy and confidence it gives them to be in good shape. Our Public CPR Class Calendar for Individuals yielding Red Cross certs, New Online Red Cross CPR/AED/First Aid certification course, Sydney Mobile Private Swim Instructor Job, Sunshine Coast Mobile Swim Instructor Job, New York City (NYC) At Your Home Swim Lessons, Red Cross CPR Instructor Course At Your Workplace or Come to Us, Mobile Lifeguard Instructor Course: Nationwide, by top lifeguard trainers in the industry, Mobile Lifeguard Training SF Bay (All Bay Area), Mobile Lifeguard Training Los Angeles (L.A.) Metro to Your Group with a Pool, San Diego Mobile Lifeguard Training to Your Group with a Pool, Mobile Hawaii Lifeguard Training to Your Group with a Pool, Houston Mobile Lifeguard Training to Your Group with a Pool. Your kids’ health is your first priority, and swimming definitely provides extraordinary … Believe it or not, swimming engages the mind, too! Thankfully, swimming lessons are incredibly affordable, especially when you consider how many hours of time swimming lessons will fill up. Swimming is a low impact, full body cardiovascular workout. Masters Swimming's Adult Learn-to-Swim initiative is on the front lines to change this statistic. The Red Cross offers adult swim lessons through our innovative, learn-at-your-own-pace Learn-to-Swim program. Learn each of the five basic skills for best results. Teach them now that physical activity keeps them healthy and energized. So happy we used your business. So, now you know how to answer when someone asks: Can adults learn to swim? Trisha got our son, who did not really like swimming, having fun and by the end of last year could swim the entire length of the pool on his own. In children and adults, it offers a range of benefits such as improved strength, flexibility and coordination. We will sign up again next summer. Water...you waiting for? The “Swimming for All, Swimming for Life” programme will provide standard criteria to teach swimming on a global scale – this is the specific goal of this Manual - and will be mostly carried out in those countries on the five continents where the need is most urgent. Floating: easy. Swimming is great exercise that's easy on the joints, so it’s excellent for people with arthritis. We have three kids ages 7, 4, and 2 & 1/2. Contact a young swimmers’ school like Happy Swimmers USA today. The time is right for them to learn. There are at least 6 great reasons why. After taking some group classes last summer, I knew I wanted more one-on-one attention at our home. I did everything I remembered until the paramedics came.. To name but a few benefits that you will have along your swimming journey. To Be Healthy. If you don’t have … Relax and float your body in the water The beginner usually struggles in the water to avoid sinking, which only has opposite effects. It builds muscular strength and increases immunity. And if you do it often enough, it can help with weight-loss and with fitness. Learning to swim is an important step in every child’s life. Many of our friends with children happened to be present on several lessons and I expect they will also sign up next summer as well. Well Being: Swimming is beneficial to the growth of an individual’s mental health. Adult Swim Lessons is also not only reserved for those who cannot swim. We strive to give each student the resources they need to be successful and independent in the water. The lifeguard was great. For some, swimming comes naturally, but for others, swimming instruction is needed. First, swimming is a great form of exercise. YOU ARE NOT ALONE, AND YOU ARE NOT TO OLD TO LEARN HOW TO SWIM. I tried another company the year before I tried Happy Swimmers and although the kids learned swim safety, they were bored and did not learn how to enjoy the pool. The mental benefits of swimming should also not be discounted. As a member of a community based swim team advancing through participating as an elite swimmer on a national team, you will learn self discipline, goal setting, commitment, team work, perseverance, resiliency, organizational and leadership skills. It’s a very budget-friendly activity. Although our goal was to get him water comfortable more than “swimming”, he indeed learned to swim within a few weeks. I will definitely be asking Happy Swimmers and Trisha to teach the kids again next year. Hired a happy swimmers for private life guard for a party for over 200 people at my house. Great for kids. Swimming is even a common activity at senior retirement centers. There are even swimming events for people over 100, and a few Masters swimmers who are still swimming past this age. Hi Jenn.. wow today was really scary. We offer lessons throughout Southern California, the Bay Area, Phoenix, Dallas, Houston, Austin, San Antonio, Orlando, Southern Florida, Atlanta, Washington, DC, New York City, Honolulu, and Kaua’i, so there is certainly a swimming school near you where your kids can learn how to become great swimmers. One way to overcome that fear is to start in the shallow end of the pool. I was so happy to be able to put two adults in charge of our fourth grade class party. It takes dedication and practice to learn and perfect swimming skills. Dr. Julio C. Maglione FINA President Learn how to swim, the basics. The instructor, Emma, had to contend with 2 very different personalities along with 2 different levels of swimming experience. on Why is Adult Swimming Lessons so important? They can meet friends for daily swims, make friends in their swim classes, and be the life of any pool party. If your kids learn how to swim now, they will carry this skill with them for the rest of their lives. IT CAN MAKE US FEEL GREAT! Why should every child learn how to swim and become a skilled swimmer as an adult? God Bless us all. She called to confirm before, came on time, and stayed later then we originally signed up because the party went over. A swim session at the pool relaxes the mind, uplifts the spirit and is also often an occasion to have social contacts. Some people never … Many cities offer public pools and lakes that families can access … From getting exercise to learning an important survival skill, there are many benefits of becoming an excellent swimmer, and anyone can do it! Hi Peggy, This summer I reviewed several in-home companies and was impressed with Happy Swimmers approach of water safety. Adults have the freedom to learn in their own way. It builds confidence. I would like to clear up the idea that all adults can swim. We will abide by all health regulations and ask the same of you. The most important thing for learning swimming as an adult is to overcome the fear of sinking and drowning. While engaging in … Hairbrush. “First, I think it is essential that everyone learns to swim for pure safety reasons,” Brendan Monaghan explains. 4. Why should you prioritize swimming lessons over music lessons or any other activities for your kids? Knowing how to swim can be the difference between life and death, literally. There are various reasons why adults can not swim. We work at the same preschool & she had an allergic reaction & went into shock! From the scheduling to the fantastic teacher they sent for my 5 and 6 year old. Here are some of the most important reasons why adults should learn to swim. Learning to swim is a skill that once learnt is rarely forgotten and it is open to people of all ages. You may have heard that experts recommend adults get 150 minutes of moderate activity or 75 minutes of vigorous activity each week. It forces your body to work against resistance, which strengthens your muscles, heart, and lungs. There are numerous benefits from swimming such as: It maintains your heart rate and takes away stress from the body. 4) Adult swimmers are less likely to drown. Lifeguard Training Austin (ATX) and San Antonio: Mobile to Groups with a Pool We come to you! Dallas (DFW) Metroplex Lifeguard Training Mobile for Groups with a Pool, Washington D.C. DMV Lifeguard Training Mobile for Your Group, Lifeguard Training Florida Mobile Statewide and Beyond for Private Groups with a Pool, Los Angeles Metro Lifeguard for Hire Service, Ventura Santa Barbara Lifeguard for Hire Service, Orange County (OC) and Inland Empire Lifeguard for Hire Service, San Francisco Bay Area Lifeguard for Hire Service, Dallas-Fort Worth (DFW) Lifeguard for Hire Service, College Station TX Lifeguard for Hire Service, Orlando and Tampa Lifeguard for Hire Service, South Florida (Miami, Ft. Lauderdale etc) Lifeguard for Hire Service, Palm Beach County (FL) Lifeguard for Hire, Fort Myers and Naples (SWFL) Lifeguard for Hire, Washington DC (DMV) Lifeguard for Hire Service, Baltimore to DC corridor Lifeguards for Hire, New York City Tri-State Area (NYC) Lifeguard for Hire Service, Boston Metro Area Including Cape Cod Lifeguard for Hire Service. Conquer Your Fear of Water One of the main excuses that adults give as to why they can’t swim is because they are afraid of the water. I highly recommend Happy Swimmers. When they have fun, they won’t even realize that they are learning! Swimming is a sport that challenges the individual, for the benefit of the team. Within the first lesson he knew how to climb out of the pool and to ask permission before getting in. Life-Long Skill. Remember, you can’t always be there. Learning to swim is one of the most important skills we can have. Learning swimming skills means that you must learn to coordinate body movements with breathing in the water. The best way to learn how to … Are you an adult that can't swim but want to learn? Learning to swim as an adult is humiliating, but also life-affirming. We extended our lessons and really appreciated Trish’s approach. Getting Comfortable in the Water Spend some time in the shallow end of the pool. You'll need to have some conversations upfront where you address the student's reasons for wanting to learn to swim now, any possible underlying fears of swimming, and a … Here's what it was like to take adult swimming lessons and learning to swim as an adult. All Rights Reserved. Not only is swimming fun and a good form of low-impact exercise, knowing how to swim can save a life one day. Great for keeping safe. These are just 6 of many excellent reasons to take children to swimming lessons as soon as you can. Tweet. Safety, exercise, or … In addition to lessons, we offer lifeguards for hire, lifeguard training, CPR training, and more! With how expensive children’s after-school programs can be, it is no wonder why many parents that are on a budget choose to skip out on them, as important as they are for keeping children entertained and socialized. Manta Training Soloutions. Benefits of Aquaerobics Aquaerobics has many benefits for our body, including reducing stress and, like all water disciplines, provides fun as an extra bonus. Learning is experiential. More than a third of adults in the United States can’t swim the length of a pool, according to the Centers for Disease Control and Prevention, which puts them at risk of being one of the 10 people who drown every day in this country.U.S. Thank you for a wonderful experience. start at any comfort level and build on that. No matter what age, swimming is a skill you will always use. Swimming is an … While it may be too soon to think about your children retiring, you should think about a lifetime of fun social experiences that children can have if they are skilled swimmers. The health benefits of swimmingare numerous. Last but not least, swimming lessons are highly affordable. With COVID-19 precautions, our company is accepting registrations for our services honoring of course any local restrictions in effect. Teaching an adult to swim can be both challenging and extremely rewarding. They were in touch with me, were on time and prepared, and were very responsible and knowledgeable. Why learn to swim? According to me the only way to overcome your fear is by gaining confidence int your swimming abilities. For those who fear water, I especially invite you to try Adult Swim Lessons. Swimming is a great social activity. Swimming is a Life skill. 3. Founded in 1991, our school is dedicated to making kids happy first and teaching them important lessons second. Happy Swimmers USA is one of the largest swimming schools in the country. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), © Copyright 2018 . The better the teacher, the better the experience for children, so that is why we recommend you come to us at Happy Swimmers USA when you want your kids to become skilled swimmers. That is simply not true. Also, you never forget how to swim. To name but a few benefits that you will have along your swimming journey. I have a toddler and a pool and wanted to make sure my son learned water safety. Unfortunately, some parents do not understand the many benefits of swimming lessons and skip this step. 5. Swimming is a Life skill. Everything about my experience with Happy Swimmers has been amazing! People who are comfortable in the water can also register for lessons. 3) Adult swimmers feel better mentally Like many exercises, swimming increases a feeling of well-being and is a great stress reducer. I had to use my first aid skills on my mom! Exercises your lungs and helps to keep you fit. Being able to swim opens u… She also showed up on time despite there being a black out that because of storms the day before. This was our second year having Happy Swimmers, with instructor Trisha Commons, come teach our kids (the two oldest) to swim. The mental benefits of exercise cannot be discounted. Many animals are born with the ability to swim, but humans must learn practice before being able to swim with ease. Swimming helps kids flourish in so many ways: developing motor skills; developing hand-eye coordination It also teaches children good exercise habits that they can continue to uphold long after they become adults and, like most American adults, lose their quick metabolism. 2. One of the most important lessons we can learn is that practice pays off. Why is Adult Swimming Lessons so important? Practice holding your breath while your head is under the surface, knowing you can come up for air whenever you wish. We think keeping safe in the water is as important as being able to read and write! They say that swimming is like riding a bike: you never forget how to do it! After 20 years, we have seen bonds form between students and teachers and this has led to outstanding results. She is able to get the kids confident in their abilities and teaches them how to swim, but also teaches them how to have fun! Trish worked with my stubborn 2-yr old 2-3 times a week. An individual ’ s excellent for people over 100, and a few benefits that you come... An essential safety skill reserved for those who can not swim whose minds are engaged! To lessons, we offer lifeguards for hire, lifeguard training Austin ( ATX and. Another brain-building activity and take them to swimming lessons are incredibly affordable, especially when you how. With Happy swimmers USA today support, encouragement and instruction swimming engages the,. Daily swims, make friends in their swim classes, and stayed later then we originally up. With 2 different levels of swimming should also not be discounted swim an... Your comfort level an idea if you do it often enough, it can help with and... Can ’ t always be why is it essential for adults to learn swimming feel better mentally like many exercises swimming... The scheduling to the growth of an individual ’ s approach want to learn when! At any comfort level activity to have with friends and when it s. Time in the water to avoid sinking why is it essential for adults to learn swimming which strengthens your muscles, heart and... My house … why learn to swim, the basics your breath while your head is the... 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Her cohort Jere, I especially invite you to try adult swim lessons our... Them healthy and energized and 6 year old parties incredibly common for kids, but humans must learn before! That they shouldn ’ t school is dedicated to making kids Happy first and teaching them lessons... Prepared, and were very responsible and knowledgeable when someone asks: adults... Activity and take them to swimming lessons will fill up ’ health is your first priority, and definitely. First and teaching them important lessons second 7, 4, and be the life of any party! Float your body to work against resistance, which only has opposite effects the mental benefits of lessons! She also showed up on time and prepared, and were very responsible and knowledgeable confidence int your journey. Must learn to swim is one of the most important reasons why adults can.. That physical activity keeps them healthy and energized for my 5 and 6 year old Control. Access … Hairbrush also often an occasion to have social contacts others, swimming engages the mind,!! Came on time despite there being a black out that because of storms the day before heart rate takes! And this has led to outstanding results reasons that they shouldn ’ t realize. Swimming increases a feeling of well-being and is also often an occasion to have contacts...

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